Fenugreek, a product that contains dried fenugreek seeds. Fenugreek is a plant that belongs to the legume family. It has green leaves, yellow flowers, and brown seeds that are all edible. It has a bitter and aromatic flavor that can be used in cooking, baking, or making tea.
Some possible ways to use Fenugreek are:
- As a cooking herb: You can use dried fenugreek seeds to add flavor and aroma to Indian dishes, such as curries, stews, or dal. You can also use them to make chutneys, sauces, or salads. To use dried fenugreek leaves, you can either crush them between your palms and sprinkle them over the dish, or soak them in water and add them to the pot.
- As a baking ingredient: You can use dried fenugreek leaves to add flavor and aroma to breads, cakes, cookies, or pies. You can also use them to make tea cakes, muffins, or scones. To use dried fenugreek leaves, you can either mix them with the dry ingredients, or steep them in hot liquid and strain them before using.
- As a natural remedy: You can use dried fenugreek leaves to treat various health problems, such as diabetes, cholesterol, inflammation, or menstrual pain. Fenugreek has hypoglycemic, , anti-inflammatory, and antispasmodic properties that can help regulate blood sugar, lower cholesterol, reduce inflammation, and ease menstrual cramps. To use dried fenugreek seeds, you can either make a tea by boiling them in water and adding honey or lemon, or apply a paste of them on the affected area.