Distilled thyme is a term that can refer to different products derived from the leaves of the thyme plant, a herbaceous perennial that belongs to the mint family and is native to the Mediterranean region.

Some benefits of distilled thyme are:

• It may help fight bacteria and fungi.
• It may help relieve cough and respiratory problems.
• It may help lower blood pressure and cholesterol.
• It may help boost mood and memory. Distilled thyme has a warm, spicy, herbaceous and peppery aroma that can stimulate the senses and enhance mental clarity. It can also have a tonic effect on the nervous system and help reduce stress and anxiety Distilled thyme can be used in aromatherapy, diffusers, or sprays to create a pleasant and relaxing atmosphere.
• It may help prevent cancer.