Some possible ways to use Verbena are:
- As an infusion: You can make an infusion of verbena leaves by steeping 1 to 2 teaspoons of leaves in a cup of hot water for 10 minutes. You can drink this infusion after meals to improve digestion, relieve stress, and promote sleep12. You can also add honey or lemon to enhance the flavor and effect of verbena infusion.
- As an essential oil: You can use verbena essential oil to treat various skin problems, such as acne, eczema, wounds, or insect bites. Verbena oil has antiseptic, anti-inflammatory, and healing properties that can help cleanse and soothe the skin. You can apply a few drops of verbena oil diluted in a carrier oil (such as almond or jojoba oil) on the affected area.
- As a floral elixir: You can use verbena floral elixir to balance your emotions and energy. Verbena elixir can help you overcome apathy, lethargy, or depression and restore your enthusiasm, vitality, and creativity. You can take a few drops of verbena elixir under your tongue or in a glass of water.