Turmeric Root 50g
Some of the ways you can use fresh turmeric root are:
- Grate it and add it to your butter, along with some pepper, to make a flavorful spread for bread or vegetables.
- Peel it and chop it into small pieces, then boil it in water for about 15 minutes to make a turmeric tea. You can add honey, lemon, ginger, or other ingredients to enhance the taste.
- Blend it with coconut milk, banana, pineapple, and other fruits to make a smoothie. This can boost your immune system and provide antioxidants.